Clearing negative self beliefs

Letting go and taking the leap of faith always comes with a level of fear as many of us have been conditioned to not trust our instincts or intuition and to listen to the voice of others.
When we choose to listen to others before ourselves and not take the time to listen to our intuition and knowing we create fear and uncertainty within our energy.

As soon as we externalise our energy outside of our centre we begin to feel uncertain of who we are creating negative self beliefs based on fear and pain.
It is very important for our spiritual growth to clarify our belief system from pain.
If we do not our intentions become unclear and is driven by emotion usually by pain and not authenticity.
If we took the time each week or even each day to go within and be completely honest of what is motivating our actions and behaviours you may find some unresolved emotions in need of healing.
If we wrote down how we feel about our bodies, work, relationships etc you may discover some self beliefs that have been keeping you from discovering and being your full potential.
Taking the time to learn what emotions are behind these self beliefs is the first step to healing and clearing your path way for true happiness and allowing your path to be steered by your authentic self and not driven by emotional neediness.
If you feel confronted by reading this today and can feel emotions being stirred, take time for a little writing and reflection and make a commitment to heal what may be holding you back from experiencing your happiness.

Much love,
Astara xoxo